Helping people
create healthy habits.
80% of all doctors office visits are for stress-related ailments and complaints.
-Mayo Clinic 2018
Growing research shows wellbeing techniques such as mindfulness, meditation and positive psychology significantly improve peoples ability to deal with stress.
-Harvard Medical school 2017
Emma uses her qualifications in Nutrition, Psychology, Human Resources and Holistic Health Coaching to vastly improve lifestyles and create healthy habits.
INDIVIDUAL HOLISTIC HEALTH COACHING SESSIONS
Health and happiness is much more than just eating well and exercising.
Take the step now to meet with Emma Links a qualified Holistic Health Coach who can help you set sustainable goals, be held accountable, take action and achieve the habits to foster a life that nurtures a healthy mind, body and soul, and optimum wellbeing.
CORPORATE WELLNESS PROGRAMS
Get ready to be transformed professionally as well as personally through sustainable and practical life-changing programs.
Absenteeism costs Australian employers $44 Billion annually.
-Harvard Business Review 2017
Wellbeing programs are effective in employee engagement, productivity, morale and ultimately impact ROI for employers.
-Harvard Business Review 2017
Meet us on instagram @linkswellbeing
Book your free corporate wellbeing program consultation or individual holistic health coaching session with Emma.
Or to inquire & find out more information contact Emma below.
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